I started a nutrition and endurance training program with Erik in April for my training for sprint, olympic and half ironman triathlon races this year. As a novice to the sport I have grown from a low base to increasing my speed and distances weekly, racing with nothing but water and finishing stronger than I started. I’m in the best shape of my life and for the first time in my life enjoying training and eating well. Getting results is the catalyst and with this program you get results. - James M.