I can’t express enough the immense value of the Perform Nutrition Coaching by Lateral Fitness. Erik and Wendi were amazing coaches, educators and mentors from the beginning to the close of the 6-week program. Throughout the process my energy level increased, and my overall mind and body felt great (I also lost 15 lbs in 6 weeks). Becoming better educated on what I put into my body truly changed my outlook on food, and gave me the motivation and tools needed to turn the past 6 weeks into a lifestyle – all from the help of my friends at Lateral Fitness!  - Paul M.